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Health & Wellness – Come to the Fort Collins Senior Center in December

Self Help with Medical Massage A 4-class series that will teach you how to prevent injury and relieve pain with techniques and tools using medical massage. Senior Center, Tues/Thurs, December 5th–December 15th, 2:00-3:30am, $25 fee.
DIY Gifts for the Holidays Make holiday gifts using essential oils. Senior Center, Wednesday, December 7th, 6:00-7:00pm, no fee.
Taming Stress: A Mindful Map Learn how to apply mindfulness techniques to decrease stress and break the cycle of everyday stress. By CSU/Larimer County Extension. Senior Center, Thursday, December 8th, 10:00-11:00am, no fee.
Be Ski Fit A Physical Therapist and expert skier will discuss specific strengthening exercises and stretches to make sure you stay injury free this season. Senior Center, Thursday, December 8th, 4:00-5:30pm, $10 fee.
Wear Your Health on Your Face Learn a non-invasive approach to facial rejuvenation using light, color, and mild micro current, to create inner and outer balance and beauty. Senior Center, Monday, December 12th, 10:00-11:00am, $5 fee.
Social Security & Retirement Discuss changes to Social Security and options for single people, married couples, widows, and widowers, by the Aspen Club. Senior Center, Tuesday, December 13th, 6:00-7:30pm, no fee.
Responding to Dementia Learn to decode behavioral messages and identify triggers, by the Alzheimer’s Association. Senior Center, Tuesday, December 13th, 10:00-11:30am, no fee.

Call: 970-221-6644 to schedule appointment for these programs.

CSU Medical Center Coming Summer 2017

CSU Medical Center

Construction "tops out" at halfway point. Click here to read more....

Bob has always been a champion of introducing young people to care for the elderly. He began by contacting Brad Sheaffor in the Social Work school at CSU in the mid 70’s to start the internship program with students at Columbine Care Center. Today, around 20 students are interns through out Columbine Health Systems during any semester.

Annual Sponsorship of the Columbine Health Systems Gerontology Minor at CSU and $14,000 in student scholarships has been a priority for Bob for many years. In 2015, Bob and Kitty Wilson donated $5 million for the creation of the Columbine Health Systems Center for Healthy Aging.

Bob’s hope for the Center includes; a central place for all of the significant research currently occurring at CSU – biological, cognitive, psychological, social, and behavioral, an academic environment for older adults to participate in research and for CSU student learning opportunities, translational research with outreach and education to the community – the land grant mission of CSU, and recruitment of the best and brightest in aging research to create an extraordinary aging center.

Click here for additional information.

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