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Come Join Active Seniors in our 34-Patio Home Neighborhoods, Fort Collins (970) 999-2071 and Windsor (970) 460-5000 Campuses!

Health & Wellness logo

Health & Wellness Programs are a partnership between the City of Fort Collins, UCHealth, and Columbine Health Systems. These programs offer many tips on improving the life of seniors. Watch are latest VIDEO for more information.

Come to the Fort Collins Senior Center

21 Day Sugar Detox Learn to tame the “sugar monster”. By Certified Health Coach. Senior Center, Tuesday, Sept 24th, Oct 3rd, Oct 15th, 11:00‑noon, $60 fee.
Vestibular System, Balanced for Life Functions and conditions of the vestibular system (balance system). Discussion of strategies and treatment. By UCHealth Outpatient Therapy. Senior Center, Tuesdays Sept 25th, 10:00‑11:30am, $5 fee.
Chronic Pain & Mindfulness Learn tools to calm the mind, nervous system, and pain sensation. Gain confidence in the skills of self-care during tough times. By UCHealth Aspen Club. Senior Center, Wednesday, Sept 26th, 2:00‑3:00pm, $5 fee.
Aging Skin Growths, When to Worry Learn about the changes that occur in aging skin. By Front Range Dermatology Association. Senior Center, Friday, Sept 28th, 10:00‑11:00am, no fee.
Living the Blue Zone Way The world’s “blue zones” are where some of the planet’s longest-lived people reside, with relatively low incidence of chronic disease. Learn the nine powerful, yet simple lessons that these people embrace. By UCHealth Aspen Club. Senior Center, Tuesday, Sept 28th, 2:00‑3:30pm, $5 fee.
Wholesome Whole Grains-Gluten Free! Focus on whole grains that are naturally gluten free. By Sapna Von Reich. Senior Center, Tuesday, Oct 2nd, 2:00‑3:00pm, $5 fee.

Call: 970-221-6644 to schedule appointment for these programs.

Center for Healthy Aging logo

Welcome to the Columbine Health Systems
Center for Healthy Aging

The Columbine Health Systems Center for Healthy Aging is a catalyst for interdisciplinary research and evidence-based outreach and education about healthy aging. As a community-engaged center, we aim to be a premier local, regional, and nationally-recognized resource for discovery and application of research on biological, cognitive, psychological, social, and behavioral factors that lead to healthy and successful aging.